Healthy & Fit Within

  • 29 Aug, 2016
    I'm Angela , an instructor in Zurich Switzerland and European embasdidor for Opa cize.  I am...
  • 22 Aug, 2016
    In this video we see Penny telling us about her local business, Pennys repairs and alterations! She can...
  • 22 Aug, 2016
    This is a video blog about what I do during the day before I OPA-cize with you all!!  I am passionate about the health and fitness...
  • 15 Aug, 2016
    Montreal, Quebec is one of the most diverse cities in Canada if not North America.  It is the perfect mix of old European influence...
  • 15 Aug, 2016
    TGIF...TREAT TIME!! I believe that we work hard each week rushing around like crazy people juggling and multitasking to get our jobs done...
  • 15 Aug, 2016
    Hi, my name is Renee ... Personal Assistant of OPA-cize™.  I am also Ambassador for Steve Waugh...

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