Healthy & Fit Within

  • 16 Jun, 2022
    For more class information see our "classes" link 
  • 16 Jun, 2022
    15 min express KAPSE burn fitness by Sydney instructor Emma - a free quick class using toning sticks & kettle ball...
  • 5 Jun, 2022
    ERT SAVATOKIRIAKO caught up with TEAM SYDNEY & chatted with OPACIZE Founder Kathy -...
  • 16 Jun, 2022
    For more information on weekly classes see our "classes" link 
  • 5 Jun, 2022
    Our beautiful Sydney members took over the dance floor as they shimmy & shine their way to fitness OPA !!...
  • 1 Jun, 2022
    Melbourne, Adelaide & Sydney instructors United to dance for sick kids...
  • 15 May, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please...
  • 28 Nov, 2020
    ENJOY 40 MINUTES OF OPACIZE BY OUR NEW CHOREOGRAPHER NIKOLETTA    OPACIZE DISCLAIMER:...
  • 11 Apr, 2020
    Hi OPACIZERS,  During this global crisis, We are bringing you free OPACIZE express classes - please...
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