Healthy & Fit Within

  • 20 Dec, 2019
    Our OPACIZE Community celebrated Xmas & the end of 2019 with a Sydney Harbour cruise + a Xmas dinner after party @ Cooh Restaurant Sydney.  We had...
  • 3 Dec, 2019
    Christmas is my favourite time of year. Some have a White Christmas others have summer and hot days. It's a...
  • 10 Dec, 2019
    Hi Everyone,  I am passionate about food, however I do gain weight rapidly if I do not watch my macronutrient count.   I created my CLEAN...
  • 25 Aug, 2019
    Poppy Comino is the founder of "Voice Events"  -  I caught up with her to find out more & chat about this new event. VOICE EVENTS...
  • 10 Feb, 2017
    In this vlog, Marianna one of our Instructors from London shows you how to make one of her favourite healthy juices, ingredients and tips all provided!...
  • 20 Oct, 2019
    Team Perth by Athina & Rose run one of the only morning OPACIZE classes in the world & it is so fun and...
  • 22 Sep, 2019
    I visit this bakery twice a week to pick up all my parents + my family's favourite Greek delights.  We love their spanakopita &...
  • 17 Oct, 2016
    I have been close with my friend Deb for a long time, almost 10 years in fact! Not long ago I found out that she was a medium and...
  • 4 Oct, 2016
    After OPA-cize™ class recently, Sia Aristidou, one of the authors of FAYI Cookbooks, popped in to demonstrate how to cook some of...
  • 16 Nov, 2018
    Learn to love yourself and find the power within you to achieve those goals you think you can...

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