Healthy & Fit Within

  • 26 Oct, 2016
    In this VLOG the Perth Team takes you on a brief journey and shows you how they train, prepare and encourage each other...
  • 4 Oct, 2016
    Hi! My name is Renee - Personal Assistant of OPA-cize™. Today I'm going to show you some quality time spending together...
  • 26 Sep, 2016
    I was just over in Kalymnos visiting family with my husband and driving around I couldn't stop comparing our busy life - the hustle and bustle...
  • 26 Sep, 2016
    For my 20th birthday I wanted to celebrate by heading out to Kinisi, a Greek club in Melbourne! I love Greek music and I love to dance so...
  • 19 Sep, 2016
    Hey everyone! I'm Anastasia an instructor from Sydney. I'm currently a student at the Australian Catholic University and...
  • 12 Sep, 2016
    I have become an expert juggler as I go between my role as a busy mother and wife, director of OPA-cize™ + Dance Fitness instructor...
  • 12 Sep, 2016
    "Today I am taking you to visit Greek Town, in our beautiful city of Chicago, where we will take a glimpse of the annual...
  • 5 Sep, 2016
    Hi! My name is Renee, Personal Assistant for OPAcize™. Today I am showing you what some...
  • 29 Aug, 2016
    I'm Angela , an instructor in Zurich Switzerland and European embasdidor for Opa cize.  I am Greek Australian (...
  • 22 Aug, 2016
    This is a video blog about what I do during the day before I OPA-cize with you all!!  I am passionate about the health and fitness industry and I...

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