Healthy & Fit Within

  • 6 Sep, 2017
    Life is never a smooth road & it will challenge us from time to time & when it does it's natural to feel down & sad by the ...
  • 25 May, 2017
    This is my fitness journey ! I'm a full qualified pt and group fitness instructor who just got caught...
  • 19 Feb, 2017
    Hi guys,  Students constantly tell me how much they love my energy & it's the nicest feedback to receive ...so I am sharing my "...
  • 7 Apr, 2017
    Show me a Greek person who doesn't like loukoumades & I will guarantee you THEY ARE NOT GREEK!!! Who can resist a honey soaked doughnut...
  • 5 Apr, 2017
    OPACIZE™  IS THE ORIGINAL & FIRST STRUCTURED GREEK DANCE FITNESS PROGRAM THAT IS TODAY A GLOBAL SUCCESS!!  WE...
  • 28 Feb, 2017
    I am not a professional Naturopath, I am just a Mum and Business owner who likes to encourage women to lead their best...
  • 10 Feb, 2017
    I wish I could say I'm perfect and that I live a sugar free, carb free lifestyle ...but I don't - I love food and I have a sweet tooth + I have a HUGE...
  • 8 Feb, 2017
    Hi, my name is Renee & I am Personal Assistant of OPACIZE™. I am very passionate about healthy eating. I myself fully support and live a...
  • 28 Nov, 2016
    Vasilis runs the Greek Tavern Estia at 836 Beaufort Inglewood Perth – Estia comes from Greek Mythology The God of Hospitality & Friendship...
  • 31 Oct, 2016
    In this vlog I show you how us, the instructors, get ready for our classes.  From picking music and...

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