Healthy & Fit Within

  • 11 Apr, 2020
    Hi OPACIZERS,  During this global crisis, We are bringing you free OPACIZE...
  • 25 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you...
  • 25 May, 2020
    JOIN OUR VIRTUAL ONLINE CLASSES - DETAILS AN BE FOUND ON OUR “CLASSES LINK”  KEEP DANCING YOURSELF HAPPY ON OUR NEW...
  • 6 Apr, 2020
    Hi OPACIZERS,  During this global crisis, We are bringing you free OPACIZE express...
  • 9 Apr, 2020
    Hi OPACIZERS,  During this global crisis, We are bringing you free OPACIZE express classes...
  • 15 May, 2020
    AS OUR ALMOST 3 MONTH FREE CHARITY CLASSES COME TO AN END, WE ARE FEELING VERY MOVED AND INSPIRED TO SHOW OUR GRATITUDE TO TGISE WHO DESERVE IT....
  • 1 May, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout...
  • 26 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low...
  • 21 Apr, 2020
      This is our Chair Dance Fitness edition for our Seniors & people living with mobility...
  • 21 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your...

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