Healthy & Fit Within

Vasilis runs the Greek Tavern Estia at 836 Beaufort Inglewood Perth – Estia comes from Greek Mythology The God of Hospitality...

In this VLOG the Perth Team takes you on a brief journey and shows you how they train, prepare and...

Hi! My name is Renee - Personal Assistant of OPA-cize™. Today I'm going to show you some quality time...

I was just over in Kalymnos visiting family with my husband and driving around I couldn't stop comparing our busy life - the...

For my 20th birthday I wanted to celebrate by heading out to Kinisi, a Greek club in Melbourne! I love Greek music and I...

I have become an expert juggler as I go between my role as a busy mother and wife, director of OPA-cize™ + Dance...

"Today I am taking you to visit Greek Town, in our beautiful city of Chicago, where we will take a...

Hi! My name is Renee, Personal Assistant for OPAcize™. Today I am...

I'm Angela , an instructor in Zurich Switzerland and European embasdidor for Opa cize.  I am...

This is a video blog about what I do during the day before I OPA-cize with you all!!  I am passionate about the health and fitness...