WORKOUT WITH US FROM THE COMFORT OF YOUR HOME & DANCE YOURSELF HAPPY & HEALTHY - FREE 30 MINUTE CLASS BY TINA & SHE IS JOINED BY LIZA & KELLY
WE HAVE INSTRUCTORS WORLDWIDE OFFERING VIRTUAL CLASSES, SEARCH OUR ONLINE “CLASSES” LINK, SELECT INSTRUCTOR OF YOUR CHOICE & JOIN THE OPACIZE DANCE FITNESS FUN. PLEASE TAKE THE TIME TO HAVE A NICE STRETCH AFTER THIS EXPRESS CLASS
IMPORTANT INFORMATION: please ensure you workout at your own pace, high or low impact & stop if you feel you need to. Keep a towel & water handy. If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us. IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT. BY PROCEEDING TO PARTICIPATE IN THIS EXPRESS CLASS YOU ARE ACCEPTING OUR CONDITIONS & YOU ARE DECLARING THAT YOU ARE FIT HEALTHY & GOOD TO GO
happy workout everyone!