Kathy Skettos's blog

OPACIZE EXPRESS BY CHRISTINA

During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  & stop if you feel you need to. Keep a towel & water handy.  If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us.  IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT.

OPACIZE EXPRESS BY JULIE & SYLVIA

During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  & stop if you feel you need to. Keep a towel & water handy.  If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us.  IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT.

OPACIZE EXPRESS BY VALERIE

During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  & stop if you feel you need to. Keep a towel & water handy.  If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us.  IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT.

OPACIZE EXPRESS BY DINA

During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  & stop if you feel you need to. Keep a towel & water handy.  If you have pre existing medical conditions, please ensure you receive medical clearance prior to working out with us.  IF YOU ARE NOT MEDICALLY ABLE TO PROCEED, PLEASE DO NOT PROCEED TO WORKOUT.

OPACIZE EXPRESS BY ELEANOR

Join UK instructor Eleanor for a fun 30 min OPACIZE EXPRESS class & find her weekly virtual classes online our website "classes" link 

EUROCIZE EXPRESS BY KATHY

Join Kathy for 30 minutes of EUROCIZE EXPRESS FUN.  Eurocize is our non Greek program that offers mudic and dance ftom all over the world  join KATHY at her private online class - $10 for weekly class pass available at our online store  

OPACIZE EXPRESS BY ARI

Join USA Instructors Ari for a fun half hour of OPACIZE express - look out for Ari online as she runs weekly online classes  

EUROCIZE EXPRESS BY TEAM ADELAIDE

Join Team Adelaide Sophie, Katrina & Savoula for EUROCIZE fun - EUROCIZE is our diverse non Greek dance fitness program which consists of a great mix of ethnicities and genres - enjoy !  

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