I have been on a new clean eating program the last 2 months that has worked for me, I feel so well, my joints are hurting much less than they once did & I feel very alive and energetic. It focuses on gut health, however you will loose weight if you follow it correctly.
I am happy to say I have lost 12kgs to date & still going DOWN as I am not stoping - I have made this mine and my families lifestyle now.
Here are a few of my recipes plus my tips on how to keep it both clean and satisfying ... it's very doable!
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