KAREKLACIZE by opacize is our chair fitness program
A gentle workout designed to get people moving and having fun in their seats - perfect workout for our Seniors & people who live with mobility issues.
Workout at your own pace and please get medical clearance if you feel unwell. By proceeding to workout with us today you are declaring you are healthy and fit to go and you are waiving public liability from our instructors and OPACIZE P/L
Team Adelaide instructors Sophie, Katrina & Sia are featured in our clip