Hello everyone, I wanted to talk about breakfast and share with you a healthy yummy breakfast. 

First let’s talk about breakfast. Breakfast is indeed a very important meal. A lot of us usually skip breakfast because we have no time but we shouldn’t. A good breakfast fuels you up and gets you ready for the day. In general, people who eat breakfast have more energy, to do better and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired.

My go to breakfast is

Broccoli & Feta Omelet with Toast

This is a very easy breakfast recipe, which takes about 15 minutes from start to finish, and it will leave you satisfied and energized for the day.

Thank you - Julie xx