Kathy Skettos's blog

KAPSE BURN FITNESS

KAPSE BUTN FITNESS is our High Intensity Interval Fitness addition - it involves short bursts of high impact fitness elements that guarantees results fast & it will turn bodies into fat burning machines - talk to your local instructor about our HIIT fitness program 

SBS WORLD NEWS FILM SHOOT IN MELBOURNE

TEAM MELBOURNE HAD A BLAST WHEN SBS WORLD NEWS FILMED OUR EASTER EVENT CLASS.  REPORTERS SPOKE WITH OUR MEMBERS AND INSTRUCTORS + THEY INTERVIEWED OUR PROGRAM FOUNDER KATHY ABOUT CREATING THE FIRST ORIGINAL GREEK DANCE FITNESS PROGRAM IN THE WORLD.  

STAY TUNED, SCREENING DETAILS COMING SOON.  

HENS PARTY FUN IN MELBOURNE

OPACIZE HENS PARTY FUN 
we can liven up any event or gathering 

BOOK US FOR YOUR EVENT & LET US BRING THE KEFI TO YOU 

OPA !! 

OPACIZE SENIORZ BY TEAM SYDNEY

Music is the language of the heart. 
Dance is the hidden language of the soul.
Post COVID lockdown joy as TEAM SYDNEY visited our SENIORZ & spread our OPA love & happiness 

 

TEAM MELBOURNE CELEBRATE 6 YEARS OF OPACIZE

It was fun and colourful & loaded with kefi - Team Melbourne celebrated 6 years of OPACIZE fun by throwing a very memorable event.

Here’s to many more happy fun OPA moments together ! 

LIVERPOOL BY AMELIA

LOOKOUT FOR NEW CLASSES THROUGHOUT LIVERPOOL AREA BY AMELIA COMING REAL SOON - FUN 100% PURE GREEK DANCE FITNESS JUST THE WAY YOU LIKE IT. 

OPACIZE SENIORZ - ADELAIDE

OPACIZE SENIORZ is back after a long lockdown period & the residents & staff couldn’t contain their joy as they celebrated 25 MARCH GREEK INDEPENDENCE DAY. 

AQUACIZE MELBOURNE BY TINA

We have taken the Bouzoukia into the swimming pool & created our own mix of OPACIZE & water aerobics which we call AQUACIZE 

Melbourne launched their first AQUACIZE class by Tina & it was so much fun.  

We will run more of these classes on a regular schedule when Covid restrictions ease - until then we will have several pop up AQUACIZE classes 

AQUACIZE - SYDNEY POP UP CLASS

POOL PARTY WORKOUT  by OPACIZE Greek Dance Fitness 

Taking the bouzoukia to your swimming pool ~ OPA! 

 

~ COVID-friendly 

~ Outdoors  (+ indoor heated pools)

~ Easier workout against the push of water 

AQUACIZE CLASS BY KATHY

POOL PARTY WORKOUT  by OPACIZE Greek Dance Fitness 

Taking the bouzoukia to your swimming pool ~ OPA! 

 

~ COVID-friendly 

~ Outdoors  (+ indoor heated pools)

~ Easier workout against the push of water 

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