Kathy Skettos's blog

KAPSE BURN FITNESS BY EMMA

15 min express KAPSE burn fitness by Sydney instructor Emma - a free quick class using toning sticks & kettle ball that is guaranteed to get your body burning calories.  
 

Please work out safely & ensure that you have room to do so - by proceeding to work out with our video you are declaring you are healthy & fit to do so & you are waiving all public liability from OPACIZE P/L & our instructor.  Thank you. 

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