Healthy & Fit Within

  • 14 May, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own...
  • 13 May, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace,...
  • 30 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace,...
  • 26 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or low impact  &...
  • 21 Apr, 2020
      This is our Chair Dance Fitness edition for our Seniors & people living with mobility issues that prevent...
  • 26 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own...
  • 21 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high or...
  • 21 Apr, 2020
    During this global crisis, We are bringing you free OPACIZE express classes - please ensure you workout at your own pace, high...
  • 16 Apr, 2020
    Hi OPACIZERS,  During this global crisis, We are bringing you free OPACIZE express classes - please ensure you...
  • 11 Apr, 2020
    Hi OPACIZERS,  During this global crisis, We are bringing you free OPACIZE express classes - please ensure you...

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