Healthy & Fit Within

  • 18 Dec, 2023
    We wish you a MERRY CHRISTMAS… see you on our global dance floor in 2024.  To find out about class...
  • 13 Dec, 2023
    We wish you a Happy Christmas ... OPAAAA!!! Sydney instructors United on stage, together for one night of...
  • 6 Nov, 2023
    Team Melbourne by Christina , Katrina, Tia & Katrina B @ Oakleigh Greek Festival  November 2023  
  • 25 Oct, 2023
    OPACIZE SENIORZ BY TEAM SYDNEY Dina Emma Angela Barbra Anna & musicians Ari on keyboards & George on bouzouki … this is...
  • 26 Oct, 2023
    THROW BACK THURSDAY…BOUZOUKIA IN SNEAKERS WORKOUT FUN * the way we were back in 2015  TOTAL TRELLA LOADED KEFI ALWAYS...
  • 21 Oct, 2023
    BOUZOUKIA in sneakers every Wednesday night 7.30pm at Belmore Bowling club - join the OPA FUN & dance...
  • 21 Oct, 2023
    Monday night KEFI LOADED FUN by Tammy & Dimitra ADELAIDE join in & dance yourself HAPPY & HEALTHY...
  • 14 Oct, 2023
    OPACIZE SENIORZ™️  SYDNEY … we are spreading the OPA joy & love to our elderly community as we visit nursing homes...
  • 20 Jul, 2021
    Join Sydney Instructor Sophie for OPACIZE express fun   During this global crisis, We are bringing you free...
  • 3 Oct, 2021
    Find a class nearest you worldwide "classes" link 
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